What are stretch marks?

Stretch marks, also known as pajizévky, are scars created by sudden and extreme stretching of the skin tissue. They typically appear as a series of lines running over the skin. Stretch marks are extremely frequent; it is claimed that up to 90% of persons have them.

They can appear anywhere, but are typically found on the abdomen, breast, upper arms, thighs, and buttocks.

How do stretch marks form?

Stretch marks are most commonly caused by unexpected growth or rapid weight increase or loss. 

Stretch marks come from two main reasons:

  •     When your skin stretches a lot.
  •     When there’s more cortisone in your body. 

Cortisone is a hormone made by your adrenal glands. But if there’s too much, it can make your skin less stretchy.

Unraveling the Truth About CBD and Its Effects on Stretch Marks

You might get stretch marks if:

  •     You’re pregnant.
  •     You’re going through puberty.
  •     You quickly lose or gain weight.
  •     You’re a woman.
  •     You’re overweight.
  •     You use some steroid creams or pills.
  •     Someone in your family has stretch marks.

Sometimes, stretch marks can come from a condition called Cushing’s syndrome, but that’s rare.

Stretch marks usually show up because of:

  •     Pregnancy, when your belly grows.
  •     Growth spurts, like during puberty.
  •     Rapid changes in weight, when you lose or gain a lot quickly.

At first, stretch marks look like thin red or purple lines. They feel different from the skin around them. But with time, they usually fade and become less noticeable. Faded stretch marks are lighter than your skin and might have a shiny look, kind of like a scar.

How does CBD help with stretch marks?

CBD, or cannabidiol, isn’t just for relaxation—it’s also being found to help skin. That’s why a lot of folks are trying out cosmetics with CBD to deal with stretch marks. CBD is known for calming effects. It’s often used to boost mental health. Plus, CBD oils are popular for fixing skin issues.

CBD comes from the cannabis plant. Studies show that cannabinoids, like CBD, help balance and protect the skin’s biochemistry and help it heal.

Cannabinoids, like CBD, work by teaming up with the endocannabinoid system (ECS) in your body. This system controls lots of important stuff, like your immune system, digestion, and mood. It even helps with skin things like making new cells. 

CBD seems to help with skin problems, like scars and stretch marks, by working with the ECS. For instance, a study showed that using CBD ointment and cream can make life better for folks with different skin issues. But, there’s no study yet on whether CBD oil helps with stretch marks specifically. Still, considering all the good stuff in CBD, it seems like it could help with reducing stretch marks.

CBD might be helpful for stretch marks because it can probably boost collagen production in your body. Collagen makes your skin stronger, firmer, and stretchier. So, more collagen means your skin can handle stretching better, which can help prevent stretch marks. It’s great news for fighting those pesky marks!

More studies show that CBD can make scars look better when you put it on your skin. CBD products also have antioxidants and can fight bacteria and inflammation. Plus, CBD oil helps your skin renew cells faster. So, CBD cream sounds perfect for stretch marks! Even though we need more research, CBD has lots of good things that can help your skin.

When you put CBD on your skin, it soaks in and gathers in the sebaceous glands.

If you’re pregnant or breastfeeding, it’s best not to use CBD. But there aren’t many studies yet that tell us if CBD is risky during pregnancy. So, it’s smart to talk to your doctor before trying CBD for stretch marks.

What helps with stretch marks? More practical tips

Even though none of these options can make stretch marks disappear completely, they might help them look less noticeable over time.

Natural remedies for stretch marks

Natural RemedyDescription
Vitamin AVitamin A, recognized as a retinoid, is acknowledged for its potential to enhance skin texture and diminish the visibility of stretch marks. It is commonly found in various cosmetic formulations.
Hyaluronic acidHyaluronic acid is believed to contribute to skin suppleness and could potentially influence the reduction of stretch marks’ appearance.
CentellaThe herb Centella asiatica is utilized in skincare products for its anti-inflammatory properties and its purported ability to stimulate collagen production.
SugarSugar-based scrubs are known to exfoliate the skin, aiding in the reduction of stretch marks’ visibility. A simple homemade scrub can be created by combining sugar with a carrier oil such as coconut oil.
Coconut oilCoconut oil is valued for its ability to fortify the skin’s natural protective barrier.
Aloe veraAloe vera is renowned for its soothing and moisturizing properties, which may help alleviate the appearance of stretch marks.

Medical treatments effective for stretch marks

Medical TreatmentDescription
Laser therapyThis treatment stimulates collagen production and assists in fading stretch marks, making them blend better with the surrounding skin. Multiple sessions are usually necessary.
MicrodermabrasionBy removing dead skin cells, microdermabrasion can reduce the severity of stretch marks.
MicroneedlingMicroneedling stimulates the production of collagen and elastin, which can lead to an improvement in the appearance of stretch marks. The procedure targets deeper layers of the skin.
Radiofrequency therapyThis therapy utilizes energy to boost collagen production and can help tighten the skin. Some variations combine radiofrequency with microneedling for a more profound effect.
Chemical peelsPeeling exfoliates the skin and stimulates collagen production, potentially enhancing the appearance of stretch marks.

How Do Pregnancy and Postpartum Impact Stretch Marks?

During pregnancy, you might start seeing stretch marks on your belly and other areas between the 6th and 7th month, but sometimes they show up earlier. Your skin’s elasticity plays a big role in whether you get them. It often runs in families—if your mom had stretch marks, you might get them too. But your lifestyle habits, like eating well and staying active, also affect how elastic your skin is.

You might wonder about stretch marks during pregnancy and after giving birth. One good thing to do is moisturize and massage your stretch marks. Massaging with oil or cream is safe, according to a study. Some research hints that products with centella herb or hyaluronic acid might help prevent stretch marks, but the proof isn’t solid yet.

After pregnancy, stretch marks often fade to a lighter, silvery-grey or shiny color within about 6 months of giving birth. They become less noticeable and easier to cover up. If you’re still bothered by them after giving birth, you can talk to your dermatologist or doctor about other treatments that might help.


Want to avoid stretch marks? Prevention is key! Here’s how:

  •     Stay hydrated by drinking enough water.
  •     Eat a balanced and healthy diet.
  •     Keep up with regular exercise.

These three tips can help you prevent stretch marks from sudden weight changes, including during pregnancy. If you’re working on gaining or losing weight, it’s a good idea to consult a dietitian. They can provide support to help you reach your ideal weight safely and permanently, reducing the chances of getting stretch marks.

It’s important to remember that there’s no guaranteed way to prevent stretch marks entirely, even if you use creams regularly. And while medical treatments are available, they can be costly and still might not make stretch marks vanish completely.

Final Word

If you’re thinking about using CBD for stretch marks, you can give it a try with nourishing skincare like CBD oils, ointments, and creams. They’re safe for all skin types, even sensitive skin, and they’re used for various skin issues like eczema, psoriasis, and wrinkles. You can even make your own hemp ointment if you like.

CBD can be helpful for treating different kinds of scars, but it’s important to know that while it nourishes the skin, it doesn’t guarantee that stretch marks will vanish completely.